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In this video i will show you How to get rid of the flu fast / Flu treatment / Home remedies for flu / home remedies for flu and sore throat/ Flu treatment at home / home remedies for flu and cough / home remedies for flu in kids / flu remedies at home / how to get rid of the flu fast / how to get rid of the flu in 24 hours / how to get rid of the flu naturally.
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Video subtitles / description
Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better.
Prescription antiviral drugs may ease symptoms of the flu when taken shortly after you get sick. In many cases, however , simple home remedies may be all you need for relief of mild to moderate flu symptoms.
Here are 5 natural remedies for the flu.
Garlic’s antibacterial and antiviral properties can be very helpful in getting rid of cold symptoms. Garlic is good for the immune system and helps open up respiratory passages, and also helps flush toxins out of your body.
Mix together one crushed garlic clove, two teaspoons lemon juice, one teaspoon honey, and half a teaspoon cayenne pepper or red chilli powder. Consume it daily until the symptoms subside.
Boil four to five chopped garlic cloves in a cup of water and add one teaspoon of honey. Drink it two to three times a day.
You can also eat raw garlic or use a few drops of garlic oil in your food and drinks.
Honey can be of great help in soothing an irritated throat as well as shortening the lifespan of a cold. The high amount of nutrients and enzymes in honey help kill bacteria and viruses that cause colds.
The simplest home remedy is to consume a mixture of one teaspoon of lemon juice and two teaspoons of honey. Take it every two hours to get immense relief from your cold and sore throat.
If you prefer, you can simply swallow a spoonful of raw honey.
Chicken soup has many essential nutrients and vitamins that help treat common cold symptoms. The high antioxidant properties in chicken soup speed up the healing process.
In addition, it will boost immunity and restore strength in your weary body. For best results, make homemade chicken soup using organic vegetables and chicken.
Pepper is one of the most readily available natural treatments for various symptoms of a common cold. The capsaicin present in pepper helps thin the mucus and provide relief from congestion.
If you are suffering from a runny nose, put pepper on your food when you eat a meal. You can also gargle with a teaspoon of black pepper mixed in a glass of warm water.
If you cannot eat or drink pepper, you can still benefit from smelling pepper throughout the day.
Those suffering from a cold can get relief from homemade red onion syrup. To make the syrup, you will need red onions and honey or brown sugar.
Slice two to three red onions horizontally. Put one slice of onion in a bowl and add raw honey. Repeat the process until the bowl is full.
Cover the bowl and leave it for 12 to 15 hours. When you open the bowl, there will be thick liquid like syrup.
Drink a spoonful of the syrup several times a day to get relief from sore throats and other symptoms of a cold.
These home remedies should give you some relief from the symptoms of a common cold. But if the cold lasts longer than two weeks, you should consult a physician.
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