Self Massage for Congestion, Cold Remedy Tips, How To Lymph Face & Neck Massage Therapy Techniques



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Self Massage for Congestion, Cold Remedy Tips, How To Lymph Face & Neck Massage Therapy Techniques

Athena Jeziks shows how to self massage techniques for congestion and colds. Practice massaging your face, neck and shoulders to drain your lymphatic system. Great cold rememdy for cold and flu season or if you’re suffering from allergies. ASMR style.

Athena Jezik is a licensed massage therapist who specializes in Lymphatic Drainage and Cranio-Sacral Therapy, practicing in Austin, Texas.

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Visit Athena’s Website at;
http://www.acranio.com

Music By iChill Music Factory
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28 thoughts on “Self Massage for Congestion, Cold Remedy Tips, How To Lymph Face & Neck Massage Therapy Techniques

  1. oh my god, this was amazing
    Ive had a really bad ear infection for the past week thaat has made my entire head so congested.  i didnt beleive that this would work, but this is the most releif from the congestion that ive felt in days! thanks so much!

  2. With the change in weather comes Colds, Flues, and Allergies.

    Find Relief from your Symptoms with these Self Healing Massage techniques for Congestion and Colds with Athena and Corrina Rachel.

    +1 – Comment- and Share with your Circles!!

  3. Remembered this after waking up in the middle of the night due to stuffiness. Seemed to work for a few minutes bit I clogged right back up and my skin was already sore from the first round. Got any more advice for head colds?

  4. Thanks for that Athena, I have already been trying your congestion technique and I am pleased to say it is helping me. I wish I had come across these massage techniques years ago! Do you have a video on lung drainage? Can this be done on my self ? Many thanks, David.

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