Home Remedies for Allergic Reactions
Allergies are the sixth leading cause of chronic illness in the U.S., with an annual cost in excess of $18 billion. More than 50 million Americans suffer from allergies each year, according to the Centers for Disease Control and Prevention .
You suffer from an allergic reaction when your body identifies a substance as harmful, even though it isn’t.
The harmful substances (allergens) mistakenly identified by the immune system can be anything from food to medication to environmental allergens. The immune system overreacts to these allergens and produces histamine, which is a chemical that causes allergy symptoms or an allergic reaction.
Normally, the immune system creates antibodies to fight off foreign substances so you don’t get sick.
An allergic reaction can cause mild symptoms related to different parts of your body that may include your airways, nose, skin, mouth and digestive system.
Some common allergens include airborne environmental allergens, animal saliva, insect stings/bites, food allergens, drug allergens and metal/chemical allergens.
Not everyone responds the same way to each allergen. But there are similar sets of symptoms most people experience when exposed to specific allergens.
For instance, an airborne allergen can cause symptoms like sneezing, itchy nose, runny/stuffy nose, coughing, skin rash/itchy skin, wheezing/shortness of breath and watery or red eyes.
Redness of the skin, rashes, a burning sensation, changes in skin color and swelling are common symptoms that indicate skin allergies.
You must not take allergic reactions lightly. In some people, allergies can lead to anaphylaxis, a life-threatening condition. It results in shock, a sudden drop in blood pressure and difficulty breathing. This can lead to respiratory failure and cardiac arrest. So, if you or someone you know is experiencing anaphylaxis, call for emergency medical care immediately.
For mild allergic reaction symptoms, there are several home remedies that can provide quick relief.
Here are the top 5 home remedies for allergic reactions.
1. Cold Bath or Cold Compress
An allergic reaction on the skin appears when you come in contact with a substance that the skin mistakes for a threat. It usually causes red, itchy rashes. The skin can sometimes feel warm to the touch.
2. Saline Rinse
To deal with airborne allergens that can cause symptoms like sneezing, itchy nose, runny/stuffy nose and coughing, a saline rinse is a good remedy.
Garlic contains quercetin, which has anti-allergy, antiviral and gastro-protective activity. It alleviates allergy symptoms by stabilizing mast cell membranes and prevents release of inflammatory agents like histamine.
Turmeric contains curcumin that has powerful antioxidant and anti-inflammatory actions that greatly help relieve allergy symptoms.
Ginger is another effective remedy that you should try to get relief from different types of allergic reaction symptoms. It works as a natural antihistamine and, in fact, it works better than antihistamine drugs at stopping inflammation.
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