Home Remedies for a Stuffy Nose



Home Remedies for a Stuffy Nose

A stuffy nose can be annoying as well as uncomfortable.
It is common belief that a stuffy nose is a result of excessive mucus in the nasal passages. But, in reality, it is due to inflamed blood vessels in the sinuses, which can be due to a common cold, allergies or the flu. Sometimes it is also caused by a sinus infection.
Both children and adults can suffer from this annoying problem. However, a stuffy nose is a serious concern for infants, as it may lead to breathing difficulty.
A stuffy nose is often accompanied by other symptoms including coughing, sneezing, difficulty breathing, sinus pain, mucus buildup in the nasal passages, watery eyes, a hoarse voice, a headache and also a mild fever.
If left untreated, a stuffy nose can cause other problems like restlessness, an ear infection or sinus problems. There are many effective home remedies that can clear out your nasal passages and bring relief from a stuffy nose.
Here are the home remedies for a stuffy nose.

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