Clearing Sinus Congestion and Infection/Head Cold-Binaural Beats Sound Therapy-Nasal Congestion By Spectral Binaural Beats Meditation
These are the frequencies which helps you in relieving Head Cold & Sinus Congestion. Please use this sound therapy daily (twice a day for at least 20 minutes per session) for centering and balancing your health.
How to use Binaural Beats?
Find a comfortable place free of distractions. It’s important not to listen to binaural beats when you need to do something that requires your full attention like driving. Avoid any tasks that are mentally demanding because the meditative state is not conducive to quick, action-oriented critical thinking.
Listen to binaural beats when you want to relax, clear your mind, get your creative juices flowing, engage your intuition to help solve problems and for personal development work such as repeating affirmations and doing visualization.
Be sure to give yourself enough listening time! The brain requires about 7 minutes to entrain, or fall in sync, with the audio stimulus. Give yourself at least 15-30 minutes of listening time to experience the benefits.
You must use stereo headphones for binaural beats to work. Why? Because the ‘beats’ themselves are created in your brain The word binaural means “having or relating to two ears.” It works like this: each ear receives a slightly different frequency at the same time, and the brain perceives the tone that is the difference of the two. If 400Hz pulses into one ear and 410 into the other, the brain will process the two sounds into a 10 Hz frequency, which happens to be the same frequency produced by the brain during meditation.
Spectral Binaural Beats Meditation Gives you high quality Meditation & relaxation videos that are free on YouTube. We have been creating these meditations for stress relief & healing purposes. Spectral Binaural Beats labors to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers.
Our deep sleep music have been composed to relax mind and body, and are suitable for all babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep, or to combat insomnia.
Please Subscribe us for Daily Updates and more Music:
Find us on social media:
The binaural beat provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider.
© All rights reserved.